The Hidden Landmines: Recognising and Confronting Trauma Triggers.

The Puzzle of Forgiveness

Breaking the Chains: Overcoming Trauma-Influenced Patterns of Destruction

"Embrace the present moment, for within dwells the unwavering power to forge your destiny." - Vilia Y Reynolds

To share love is to embody passion – Exploring Agape Love in Relationships.

Teens and Trauma

Find your Strength in Vulnerability - Vilia Y Reynolds 

An article on Recoil and Resilience: How to Overcome Trauma and Build Inner Strength – Vilia Y Reynolds

I, me and Myself - the Orphan Syndrome by Vilia Y Reynolds 

Article on the impact of mental blocks on our perception of life – Vilia Y Reynolds 

TIR (Trauma Incident Reduction) is a technique used in psychotherapy to help individuals overcome traumatic experiences. It involves the systematic revisiting and processing of past traumas in a safe and supportive environment, allowing the individual to gain a deeper understanding of their thoughts

Emotional Wounds, Emotional Cravings, and Emotional Crutches – Vilia Y Reynolds 

Certainly, I'd be happy to write an article on the impact of trauma on cluttering.

Choosing Your Battles Wisely: Navigating Challenging Interactions with Self-Preservation 

Endurance and Strength

Perception is Everything

Adverse Childhood Experiences

The Bridge Life Coach Programme

Article on Building Resilience Against Life Stress: Voluntary Discomfort - Vilia Reynolds

Poem : My Scars By Vilia Y Reynolds

Gratitude – Vilia Y Reynolds

The clothes we wear or off with the old, on with new or combined

Within the Wardrobe of Love lies a treasure trove of emotional intelligence, where dreams are nurtured, wounds healed, love embraced, and lives transformed. Through the power of self-discovery and the guidance of the WoL Model, we unlock our true potential, creating a wardrobe filled with resilience

The Choices We Make: Which Emotional Garment Do You Choose to Wear? Vilia Y Reynolds

Welcome to my blog, dedicated to helping individuals navigate healing from past traumas and embrace personal transformation. I understand that traumatic experiences can leave lasting scars on one's emotional, psychological, and physical well-being. My goal is to provide valuable insights, strategies

Wardrobe of Love by Vilia Y Reynolds