Soar Life Stress Reduction Program

Soar Life Stress Reduction Program

Welcome to the Soar Life Stress Reduction Program: Embracing Change, Finding Inner Peace.

In the vast wilderness, where animals and birds embark on their extraordinary migration journeys, they face challenges that require crucial choices for survival. Like these migratory creatures, we understand the importance of choices during times of change, when life's stress weighs heavily upon us.

At the Soar Life Stress Reduction Program, we are dedicated to helping you overcome stress and embrace a more fulfilling life. Our program recognises the significance of making choices during significant life transitions, just as migratory animals and birds do.

Life is a journey of seasons, and along the way, you may encounter traumatic incidents that disrupt your sense of self. In these moments, the Soar Life Stress Reduction Program is a guiding light, supporting you through the darkness and helping you heal and grow.

Imagine a flock of birds gracefully soaring through the vast sky, navigating the winds with resilience. Similarly, the Soar Life Stress Reduction Program empowers you to rise above your stressors and find inner peace. Our personalised support and individual sessions, available online and in our comfortable consultation room, guide your transformative journey.

Everyone's journey is unique, so our approach is person-centered and tailored to meet your needs. As an experienced professional, I will work closely with you to develop a customised program that addresses your stressors and empowers you to find balance, resilience, and inner peace.

The Soar Life, Stress Reduction Program, believes every action starts with an intention. Together, we will explore the roots of your stress, unveil the patterns that hold you back, and chart a course towards a happier, healthier life. While we cannot guarantee reaching a known destination, like migratory animals and birds, we will equip you with the tools necessary to navigate the unknown and embrace the journey.

In addition, our program image features two shoes, symbolising taking your mat and walking forward. As birds fly and animals like buffalos walk, we encourage you to keep your eyes on the horizon, strengthen your wings to rise above, and yet never forget to feel the surface under your feet. Stay present with a bird's eye view and the determination of a buffalo. These principles will guide you throughout the program.

So, take your mat and walk with us on this transformative journey towards inner peace and well-being. Join the Soar Life Stress Reduction Program today and discover how to soar above the challenges that hold you back. Together, we will unlock a life of resilience, joy, and fulfilment amidst the ever-changing stress landscape.

Welcome to the Soar Life Stress Reduction Program, where your transformative journey begins.

V.Y.R Behavioural Consultingu

V.Y.R Behavioural Consulting

Hi, I am Vilia Y Reynolds, a Professional Learning Development Trauma Practitioner specialising in trauma coaching and commonly referred to as a Trauma Life Coach. I am a Certified Trauma Incident Reduction Facilitator (TIRF) and a registered member of the Professional Excellence Team of Trauma Practitioners of TIRA and TIRA-SA.

I have over 40 years of experience in learning and development. I have honed my expertise in guiding individuals towards healing and growth. My unique therapeutic approach, the Wardrobe of Love Life-Coaching Model® WoL™, blends multiple techniques from Applied Metapsychology to support individuals on their transformative journeys. My dedication to continuous learning and development ensures I remain at the forefront of trauma education and life coaching knowledge. Based on principles of compassion and proficiency, I provide a safe space for individuals to address trauma, reduce life stress, and unlock their true potential, empowering them to lead fulfilling lives.


Thank you for your interest in my Learning Development Specialist business. If you have any questions or would like to learn more about my Trauma Facilitating and Life Coaching programs, we are here to assist you. Please fill out the contact form below, and my dedicated team will respond to your inquiry promptly. Your privacy and confidentiality are of utmost importance to us. We are committed to providing a safe and supportive environment for your personal growth and healing journey. We look forward to connecting with you and supporting you in achieving your goals.