VYR Behavioural Consulting

Welcome to VYR Consulting, where we are dedicated to helping clients develop emotional intelligence and resilience through our unique approach called the Wardrobe of Love (WoL) Model. Our coaching focuses on cultivating qualities of the heart and building a well-stocked wardrobe of emotions and logic.

At VYR Consulting, emotional intelligence and resilience are essential for personal growth and well-being. Our holistic approach can support you whether you have experienced trauma or want to enhance your self-awareness and interpersonal skills. We consider various factors that impact well-being, including physical health, relationships, and spirituality.

The WoL model provides a comprehensive and innovative approach to life coaching. It combines trauma recovery, self-awareness, tailored techniques, and metaphors to enhance understanding and application. Through various coaching techniques, clients develop mindfulness and become more attuned to their inner experiences. This heightened awareness enables them to identify which qualities of the heart would be most beneficial in each situation. By practising and reflecting on applying these qualities, clients enhance their emotional intelligence, resilience, and overall well-being.

Our model takes a personalised and client-led approach, with practitioners working collaboratively with clients to develop a tailored treatment plan. It emphasises the importance of love, self-compassion, and self-care in healing. It aims to foster an environment of resilience, positive relationships, and personal growth. With a focus on seven areas of emotional intelligence - dream, learn, heal, love, live, rejoice, and excel - our clients can transform their lives and achieve greater well-being.

Our practitioners use various therapeutic techniques such as Trauma-Incident Reduction (TIR), Cognitive Behavioural Therapy (CBT), Art Therapy, Attachment Therapy, and Gestalt Therapy. These techniques help address past trauma, manage present stressors, and create a positive future. We understand that every individual's journey is unique, and we tailor our support to meet each client's specific needs.

By embracing the qualities of the heart and focusing on the seven key areas of emotional intelligence, clients can develop a well-stocked wardrobe of emotions and logic. It empowers them to overcome obstacles, connect with themselves and others, and live a more fulfilling life. We aim to provide you with the tools, guidance, and support to cultivate emotional intelligence and resilience so that you can thrive in all aspects of your life.

In the WoL Model, seven key areas of emotional intelligence contribute to personal growth and well-being. These areas are:

Dream: This aspect focuses on creating a vision for your life and setting meaningful goals. It involves identifying your passions, desires, and aspirations. By understanding what truly matters to you, you can align your actions and choices with your dreams, leading to a sense of purpose and fulfilment.

Learn: In this area, self-awareness is emphasised as learning from life's experiences. It involves recognising and understanding your emotions, thoughts, and behaviours. By cultivating mindfulness and reflection, you can gain deeper insights into yourself, your strengths, and areas for growth. This self-knowledge enhances decision-making and empowers you to make positive changes.

Heal: Healing refers to addressing past traumas and emotional wounds. It involves processing and releasing negative emotions, forgiving yourself and others, and developing resilience. By healing emotional scars, you can free yourself from the burdens of the past and create a healthier, more balanced present.

Love:  Love encompasses self-love, compassion, and building positive relationships. It involves nurturing a loving relationship with yourself, practising self-care, and developing empathy for others. You can experience greater happiness, connection, and emotional well-being by fostering love within yourself and your relationships.

Live: This aspect focuses on living authentically and aligned with your values. It involves making choices that align with your true self, setting healthy boundaries, being resilient and embracing personal authenticity. By living in alignment with your values, you can experience a sense of inner congruence, fulfilment, and reduced stress.

Rejoice: Rejoicing refers to finding joy and gratitude in life's blessings, big or small. It involves cultivating a positive mindset, expressing gratitude, and savouring joyful moments. By focusing on the positive aspects of life, you can increase your overall happiness, resilience, and well-being.

Excel: This area involves developing personal mastery and achieving excellence in various areas of life. It includes setting high standards for yourself, creating skills and expertise, and pursuing continuous growth and improvement. By striving for excellence, you can experience a sense of accomplishment, confidence, and personal development.

These seven areas of emotional intelligence in the WoL Model work together to enhance self-awareness, emotional regulation, positive relationships, and personal growth. Individuals can develop greater emotional intelligence, resilience, and overall well-being by focusing on these critical areas.

Choose VYR Consulting and embark on a transformative self-discovery, healing, and personal growth journey. We are here to help you develop the qualities of the heart and create a fulfilling, meaningful, and joyful life. Contact us today and take the first step towards a brighter future.